In a safe, calm and peaceful environment you are free to explore any concerns or problems that you have, at your own pace. We will work together using a person centered, nonjudgmental approach to address your needs and goals while working towards personal growth.
Our mind and body are interconnected. Being a Licensed Professional Counselor and Registered Dietitian with 30 years of combined experience I have witnessed this connection firsthand. I work with a diverse range of individuals on variety of topics including: trauma, anxiety, depression, grief, eating disorders and weight control concerns.
The road to healing can take many twists and turns; part of our journey together involves establishing a trusting and honest relationship.
We will have the opportunity to explore several different types of therapy that have been found to be safe and effective. Together we will find the approach that is most effective for you.
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